Omega-3 Product Comparisons

Independently researched · EFSA-compliant · No sponsored reviews

We compare the most popular Omega-3 oils using objective quality criteria: TOTOX value, IFOS certification, EPA/DHA content, bioavailability, sustainability and value for money.

Good to know: All three providers offer bundles with a blood test

Eqology, Zinzino and Norsan each offer packages combining an Omega-3 oil with an Omega-3 blood test. With Eqology and Zinzino, the test is included directly in the starter package (DBS dried blood spot test, analysed by Vitas AS, Oslo — both measure the Omega-3 Index, Omega-6:3 ratio and 11 fatty acids). Norsan offers the test through their partner Omegametrix (IFOS-certified laboratory). This way you can measure your Omega-3 status before and after with all three providers.